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The Anxiety and Worry Workbook

The Anxiety and Worry Workbook

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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution


Clark, David A (Author), Beck, Aaron T (Author)

Binding: Paperback
Pub Date: September 08, 2011
Annotation: Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.



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